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Terborght, Huizingen: Fine Dining and Accidental Keto

Published Jun 7, 2024 by Hannah Reed in Restaurants at https://brusselsketo.com/posts/terborght-huizingen-keto/

Terborght is in Huizingen, a village in the green belt south of Brussels near the provincial domain of the same name. It’s not a casual restaurant: a 7-course tasting menu at €159 per person, advance reservation required, the kind of place you go for a proper occasion. It’s also genuinely excellent, and the tasting menu format turns out to be more keto-compatible than most restaurant formats, at least through the first half of the meal.

Fine dining tasting menus are built around protein and technique rather than carbohydrate bulk. The courses are small and focused. The carbs, when they appear, tend to appear as garnishes (a small amount of root vegetable purée, a potato preparation alongside the meat course) rather than as the main event. This is structurally different from ordering à la carte at a brasserie where frites or pasta might be half the plate.

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The current menu

The fish courses read almost entirely clean. Coquille de Dieppe with lobster, cauliflower, olive and anchovy. Zeeland oyster with caviar and champagne butter. Turbot with shellfish, wakame, kohlrabi, salsify and vermouth. Langoustine with truffle, Iberico ham and Gruyère. Four courses that are essentially protein, seafood, and considered sauces with minimal carbs anywhere.

The meat courses are where the starchy elements appear. The young goat course comes with sweet potato and red beet, both of which have real carb content. The veal course includes dauphine potatoes. In tasting menu quantities these are small amounts (you’re not eating a bowl of sweet potato, you’re eating a spoonful alongside a piece of carefully prepared meat) but they’re there.

Dessert is dessert. The mignardises at the end of a meal like this tend to be small and numerous and not for you if you’re being strict.

How to think about it

Nobody goes to Terborght to eat keto. You go because it’s an exceptional restaurant and the cooking is worth the money and the trip to Huizingen. The keto angle is incidental: the fact that most of a €159 tasting menu happens to be low-carb is a pleasant observation rather than a reason to choose the restaurant.

What it does illustrate is that serious cooking at this level tends to be protein and technique forward in a way that aligns reasonably well with how keto eating works. The elaborate vegetable components at fine dining restaurants are usually small and considered, not the carbohydrate loading of a bistro plate.

If you’re eating keto and someone suggests Terborght for a special occasion, go. Eat everything. Note that the sweet potato and the dauphine potatoes exist in the later courses and decide for yourself how strict you’re being about it. The oyster with caviar and champagne butter is not a compromise.

The restaurant is worth the trip regardless of what you’re eating. Huizingen is 20 minutes south of Brussels and the drive through the Pajottenland is pleasant. Book ahead.

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About the author

Hannah Reed writes Brussels Keto. She has eaten low-carb for years, reads the research rather than the hype, and writes plainly for people doing keto in Belgium. She is not a doctor, and nothing here is medical advice.

I started this site because most of what I found about keto sat at one of two extremes. Either it promised miracles, or it warned you off in a panic. Neither matched what I saw living it day to day, or what the actual studies said when I sat down and read them. So I write the version I wanted: the practical answer first, the evidence where it matters, and an honest word when the evidence is thin.

I write about what I have tried and what the research supports, and I try to keep the two clearly separated. When a claim rests on a trial or a review, I say so and name it. When something is my own experience or a sensible rule of thumb, I say that instead. When the honest answer is “we do not really know yet”, I would rather tell you that than dress up a guess.

A few things you should know about me. I am not a clinician, a dietitian, or any kind of medical professional, and I do not pretend to be. The Belgian slant is real: I write with local supermarkets, restaurants and habits in mind, because that is where I am. And I have no products to sell you. There are no sponsorships, no affiliate deals steering what I recommend, and no supplement I am quietly hoping you will buy.

If you want to reach me, you can write to privacy@brusselsketo.com.

Everything on Brussels Keto is general information, not medical advice. Keto does not suit everyone. If you are pregnant, on medication, or managing a condition such as diabetes, speak to a doctor or dietitian before making big changes to how you eat.

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