Keto carb and macro counter
Search a food, add what you are eating, adjust the grams, and watch your net carbs, protein, fat and calories add up. Everything runs in your browser; nothing is saved or sent.
0
Net carbs (g)
0
Protein (g)
0
Fat (g)
0
Calories
| Food | Grams | Carbs | Protein | Fat |
|---|
Nothing added yet. Search above and tap a food.
Figures are approximate net carbs, protein and fat per 100 g, gathered for everyday guidance rather than precision; brands and cuts vary, so check a label when it matters. The wider food list comes from the USDA FoodData Central public-domain dataset. This is general information, not medical or dietary advice.